低氧以及低氧结合运动减肥的应用前景
首发时间:2009-03-19
摘要:低氧作为一种发展机体有氧耐力的有效手段,已成为体育科学领域的研究热点。人处在低氧环境中,体重下降。低氧或者低氧结合运动是否能作为一种健康有效的减肥方法,近年来,引起了一些研究者的关注。为此,本文综述了国内外该研究领域的相关成果,着力阐述低氧以及低氧结合运动减肥效果及其可能机制,为低氧和低氧结合运动在减肥处方中的应用提供可能性参考。
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Application Prospects of Hypoxia and Combination of Hypoxia and Exercise
Abstract:Hypoxia as an effective means of aerobic endurance training, has become a research hotspot of sports science . People in the hypoxic environment, the weight loss. Hypoxia or hypoxia combined with sports as a healthy and effective way to lose weight, in recent years has aroused the concern of some researchers.To this end, this paper summarized home and abroad research relevant results, focused on the effects of hypoxia and combination of hypoxia and exercise on weight loss and its possible mechanism , provide the possibility of reference for the prescription of weight loss.
Keywords: hypoxia;combination of hypoxia and exercise;mechanism of weight loss;application prospets
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No.3050143341512374****
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