不同水平青老年太极拳练习者练习过程中气体代谢变化规律的研究
首发时间:2012-01-19
摘要:目的:研究不同水平青年太极拳练习者和老年太极拳练习者练习过程中气体代谢的变化规律。方法:本研究选取青老年高水平练习者各10名作为实验组,青老年普通练习者各10名作为对照组,分别对40名受试者太极拳练习者佩戴CORTEX心肺功能测试仪,监测安静、运动以及恢复过程中气体代谢的各项指标。结果:长时间太极拳练习对于练习者安静期潮气量、呼吸频率,METS有显著性作用,练习过程中长时间练习者呼、吸时间与呼吸频率非常显著性优于对照组。
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Young and elderly tai chi practitioners of different levels of Gas Metabolism changs during exercise
Abstract:PURPOSE: The aim of this study is for Gas Metabolism changs of tai chi chuan practitioner in different stages and recovery.METHODS: In this study, take young and old 10 high-level Tai chi practitioners as experimental group, young and old age of 10 general practitioners as the control group, the comparison of the Gas Metabolism changs.RESULTS: A long course of Tai Chi exercises for the expiratory time, aspiratory time have significant effect, long tai chi practitioners respiratory rate is lower than the general practitioners.
Keywords: different level young and old people Taichi Gas Metabolism
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No.4460850633662132****
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不同水平青老年太极拳练习者练习过程中气体代谢变化规律的研究
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