力量训练与肌肉衰老和代谢综合症
首发时间:2018-11-28
摘要:本文通过文献资料法,总结并讨论以往至最新有关力量训练与肌肉衰老和代谢综合症的研究成果,就力量训练对肌肉老化和线粒体功能失调、代谢综合征(胰岛素抵抗、腹部肥胖、高脂血症和高血压)等的影响进行了论述,探讨了力量训练在其中的作用机制、效果及今后的研究方向。
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Strength training and muscle aging and metabolic syndrome
Abstract:This article through the literature material law, summarize and discuss the past research results to the latest on the strength training and muscle aging and chronic diseases, to strength training on muscle imbalance, aging and mitochondrial function in metabolic syndrome (insulin resistance, abdominal obesity, hyperlipidemia and hypertension) is discussed and the influence of cognitive dysfunction, discusses the effect of strength training in the direction of the mechanism, and the future.
Keywords: Strength training Aging Muscle metabolic syndrome
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